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Before diet
By Anonymous, ID: 1q7e1f18
Picture 1
Age:24
Height:183 cm  ·  6'0"
Weight:114 kg  ·  251 lbs
Body Fat %:26.1%
BMI:34
Muscle Index:4.6
Sexy Index:4.1
Body Type:
Tall
Plumpy
Mango
VS.
5 months into diet
By RickyMyers, ID: p47qm515
Picture 1
Age:26
Height:168 cm  ·  5'6"
Weight:95 kg  ·  209 lbs
Body Fat %:27%
BMI:33.7
Muscle Index:4.3
Sexy Index:4.2
Body Type:
Regular
Plumpy
Mango
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↓↓   Stats Breakdown   ↓↓
Before diet Picture 1
5 months into diet Picture 1
Height
183 cm
6'0"
15 cm
6 inches
taller
168 cm
5'6"
15 cm
6 inches
shorter
Weight
114 kg
251 lbs
19 kg
42 lbs
heavier
95 kg
209 lbs
19 kg
42 lbs
lighter
Body Fat %
26.1%
Plumpy
3.3%  lower
27%
Plumpy
3.4%  higher
Muscle Index
4.6
7%  swoler
4.3
6.5%  less swole
Sexy Index
4.1
4.7%   less sexy
4.2
4.9% sexier
BMI
34
Very High
1.1%  higher
33.7
Very High
1.1%  lower
Daily Calorie Needs  (?)
3018 kcal
Big Appetite
19.5%  higher
2526 kcal
High
16.3%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
0.7%  lower
1.51
Average
0.7%  higher
FFMI (?)
25.2
Extremely High
2.4%  higher
24.6
Very High
2.4%  lower
Lean Mass
84.2 kg
186 lbs
14.8 kg
33 lbs
heavier
69.4 kg
153 lbs
14.8 kg
33 lbs
lighter
Shoulders Span
46.3 cm
18 inches
2.2%  higher
45.3 cm
18 inches
2.2%  lower
Waist Span
30.8 cm
12 inches
2.7%  higher
30 cm
12 inches
2.6%  lower
Fat Mass
29.8 kg
66 lbs
4.1 kg
9 lbs
heavier
25.7 kg
57 lbs
4.1 kg
9 lbs
lighter
Age
24
2y younger
26
2y older

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