1. Home
  2. Comparisons
  3. 1 month into getting back into lifting vs. 5 months into diet

SHOWDOWN

1 month into getting back into lifting
By Duncan, ID: 624fi663
Picture 1
Age:26
Height:170 cm  ·  5'7"
Weight:96 kg  ·  212 lbs
Body Fat %:27.5%
BMI:33.2
Muscle Index:4
Sexy Index:4.3
Body Type:
Regular
Plumpy
Aubergine
VS.
5 months into diet
By RickyMyers, ID: p47qm515
Picture 1
Age:26
Height:168 cm  ·  5'6"
Weight:95 kg  ·  209 lbs
Body Fat %:27%
BMI:33.7
Muscle Index:4.3
Sexy Index:4.2
Body Type:
Regular
Plumpy
Mango
↓↓  Scroll Down for Comparison Shots  ↓↓
Full Body Scale
Full Size Comparison Click for other views
Centered on Torso
Torso Comparison Click for other views
With Transparency
Torso Comparison Torso Comparison Use slider on the right
↓↓   Stats Breakdown   ↓↓
1 month into getting back into lifting Picture 1
5 months into diet Picture 1
Height
170 cm
5'7"
2 cm
1 inches
taller
168 cm
5'6"
2 cm
1 inches
shorter
Weight
96 kg
212 lbs
1 kg
2 lbs
heavier
95 kg
209 lbs
1 kg
2 lbs
lighter
Body Fat %
27.5%
Plumpy
1.9%  higher
27%
Plumpy
1.8%  lower
Muscle Index
4
7%  less swole
4.3
7.5%  swoler
Sexy Index
4.3
4.2
BMI
33.2
Very High
1.3%  lower
33.7
Very High
1.3%  higher
Daily Calorie Needs  (?)
2534 kcal
High
0.3%  higher
2526 kcal
High
0.3%  lower
Shoulders-to-Waist Width Ratio
1.37
Low
9.3%  lower
1.51
Average
10.2%  higher
FFMI (?)
24.1
Very High
2%  lower
24.6
Very High
2.1%  higher
Lean Mass
69.6 kg
153 lbs
0.2 kg
0 lbs
heavier
69.4 kg
153 lbs
0.2 kg
0 lbs
lighter
Shoulders Span
45.1 cm
18 inches
0.4%  lower
45.3 cm
18 inches
0.4%  higher
Waist Span
33.1 cm
13 inches
10.3%  higher
30 cm
12 inches
9.4%  lower
Fat Mass
26.4 kg
58 lbs
0.7 kg
2 lbs
heavier
25.7 kg
57 lbs
0.7 kg
2 lbs
lighter
Age
26
26

User comments