Meu teste
By Anonymous, ID: h50o6x56 |
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5 months into diet
By RickyMyers, ID: p47qm515 |
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Height
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179 cm 5'10" 11 cm 4 inches taller |
168 cm 5'6" 11 cm 4 inches shorter |
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Weight
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105 kg 231 lbs 10 kg 22 lbs heavier |
95 kg 209 lbs 10 kg 22 lbs lighter |
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Body Fat %
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25.3% Plumpy 6.3% lower
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27% Plumpy 6.7% higher
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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4.9 14% sexier
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4.2 12.2% less sexy
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BMI
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32.8 Very High 2.6% lower
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33.7 Very High 2.7% higher
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Daily Calorie Needs (?)
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2826 kcal High 11.9% higher
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2526 kcal High 10.6% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 2% higher
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1.51 Average 1.9% lower
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FFMI (?)
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24.5 Very High 0.4% lower
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24.6 Very High 0.4% higher
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Lean Mass
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78.4 kg 173 lbs 9 kg 20 lbs heavier |
69.4 kg 153 lbs 9 kg 20 lbs lighter |
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Shoulders Span
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47.9 cm 19 inches 5.7% higher
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45.3 cm 18 inches 5.4% lower
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Waist Span
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31.1 cm 12 inches 3.7% higher
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30 cm 12 inches 3.5% lower
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Fat Mass
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26.6 kg 59 lbs 0.9 kg 2 lbs heavier |
25.7 kg 57 lbs 0.9 kg 2 lbs lighter |
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Age
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28
2y older
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26
2y younger
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