nonon
By Anonymous, ID: ildcnd5m |
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5 months into diet
By RickyMyers, ID: p47qm515 |
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Height
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169 cm 5'7" 1 cm 0 inches taller |
168 cm 5'6" 1 cm 0 inches shorter |
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Weight
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98 kg 216 lbs 3 kg 7 lbs heavier |
95 kg 209 lbs 3 kg 7 lbs lighter |
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Body Fat %
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27% Plumpy |
27% Plumpy |
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Muscle Index
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4.5 4.7% swoler
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4.3 4.4% less swole
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Sexy Index
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3.4 20.9% less sexy
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4.2 26.5% sexier
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BMI
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34.3 Very High 1.9% higher
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33.7 Very High 1.9% lower
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Daily Calorie Needs (?)
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2598 kcal High 2.9% higher
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2526 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.22 Very Low 19.2% lower
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1.51 Average 23.8% higher
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FFMI (?)
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25 Extremely High 1.6% higher
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24.6 Very High 1.6% lower
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Lean Mass
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71.5 kg 158 lbs 2.1 kg 5 lbs heavier |
69.4 kg 153 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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45.3 cm 18 inches |
45.3 cm 18 inches |
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Waist Span
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37.1 cm 15 inches 23.7% higher
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30 cm 12 inches 19.1% lower
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Fat Mass
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26.5 kg 58 lbs 0.8 kg 2 lbs heavier |
25.7 kg 57 lbs 0.8 kg 2 lbs lighter |
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Age
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18
8y younger
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26
8y older
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