Numbe 2
By Jake, ID: j976ti79 |
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5 months into diet
By RickyMyers, ID: p47qm515 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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90 kg 198 lbs 5 kg 11 lbs lighter |
95 kg 209 lbs 5 kg 11 lbs heavier |
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Body Fat %
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25.4% Plumpy 5.9% lower
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27% Plumpy 6.3% higher
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Muscle Index
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4.3 |
4.3 |
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Sexy Index
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4 7% less sexy
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4.2 7.5% sexier
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BMI
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31.9 Very High 5.3% lower
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33.7 Very High 5.6% higher
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Daily Calorie Needs (?)
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2453 kcal High 2.9% lower
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2526 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 10.6% lower
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1.51 Average 11.9% higher
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FFMI (?)
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23.8 High 3.3% lower
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24.6 Very High 3.4% higher
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Lean Mass
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67.1 kg 148 lbs 2.3 kg 5 lbs lighter |
69.4 kg 153 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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45.1 cm 18 inches 0.4% lower
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45.3 cm 18 inches 0.4% higher
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Waist Span
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33.3 cm 13 inches 11% higher
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30 cm 12 inches 9.9% lower
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Fat Mass
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22.9 kg 50 lbs 2.8 kg 6 lbs lighter |
25.7 kg 57 lbs 2.8 kg 6 lbs heavier |
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Age
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40
14y older
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26
14y younger
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