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5 months into diet
By RickyMyers, ID: p47qm515
Picture 1
Age:26
Height:168 cm  ·  5'6"
Weight:95 kg  ·  209 lbs
Body Fat %:27%
BMI:33.7
Muscle Index:4.3
Sexy Index:4.2
Body Type:
Regular
Plumpy
Mango
VS.
Ah
By Anonymous, ID: raa5wdw7
Picture 1
Age:26
Height:163 cm  ·  5'4"
Weight:86 kg  ·  190 lbs
Body Fat %:24.9%
BMI:32.4
Muscle Index:4.8
Sexy Index:4.1
Body Type:
Short
Plumpy
Aubergine
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5 months into diet Picture 1
Ah Picture 1
Height
168 cm
5'6"
5 cm
2 inches
taller
163 cm
5'4"
5 cm
2 inches
shorter
Weight
95 kg
209 lbs
9 kg
20 lbs
heavier
86 kg
190 lbs
9 kg
20 lbs
lighter
Body Fat %
27%
Plumpy
8.4%  higher
24.9%
Plumpy
7.8%  lower
Muscle Index
4.3
10.4%  less swole
4.8
11.6%  swoler
Sexy Index
4.2
4.9% sexier
4.1
4.7%   less sexy
BMI
33.7
Very High
4%  higher
32.4
Very High
3.8%  lower
Daily Calorie Needs  (?)
2526 kcal
High
6.6%  higher
2369 kcal
High
6.2%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
33.6%  higher
1.13
Very Low
25.2%  lower
FFMI (?)
24.6
Very High
1.2%  higher
24.3
Very High
1.2%  lower
Lean Mass
69.4 kg
153 lbs
4.8 kg
11 lbs
heavier
64.6 kg
142 lbs
4.8 kg
11 lbs
lighter
Shoulders Span
45.3 cm
18 inches
21.4%  higher
37.3 cm
15 inches
17.7%  lower
Waist Span
30 cm
12 inches
9.1%  lower
33 cm
13 inches
10%  higher
Fat Mass
25.7 kg
57 lbs
4.3 kg
9 lbs
heavier
21.4 kg
47 lbs
4.3 kg
9 lbs
lighter
Age
26
26

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