5 months into diet
By RickyMyers, ID: p47qm515 |
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robby before weight loss
By imrobbykoppel, ID: y70u13em |
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Height
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168 cm 5'6" 10 cm 4 inches shorter |
178 cm 5'10" 10 cm 4 inches taller |
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Weight
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95 kg 209 lbs 2 kg 4 lbs lighter |
97 kg 214 lbs 2 kg 4 lbs heavier |
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Body Fat %
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27% Plumpy 8.4% higher
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24.9% Plumpy 7.8% lower
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Muscle Index
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4.3 10.3% swoler
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3.9 9.3% less swole
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Sexy Index
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4.2 7.5% sexier
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4 7% less sexy
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BMI
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33.7 Very High 10% higher
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30.6 Very High 9.1% lower
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Daily Calorie Needs (?)
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2526 kcal High 4.4% lower
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2641 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.51 Average 25.8% higher
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1.20 Very Low 20.5% lower
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FFMI (?)
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24.6 Very High 7% higher
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23 High 6.5% lower
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Lean Mass
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69.4 kg 153 lbs 3.4 kg 7 lbs lighter |
72.8 kg 160 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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45.3 cm 18 inches 13.3% higher
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40 cm 16 inches 11.7% lower
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Waist Span
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30 cm 12 inches 9.9% lower
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33.3 cm 13 inches 11% higher
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Fat Mass
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25.7 kg 57 lbs 1.5 kg 3 lbs heavier |
24.2 kg 53 lbs 1.5 kg 3 lbs lighter |
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Age
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26
8y older
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18
8y younger
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