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Oct 3rd update - Bulking calories
By Anonymous, ID: e574z83q
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:79 kg  ·  174 lbs
Body Fat %:14.5%
BMI:22.8
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Tall
Fit
Banana
VS.
swaggg
By Jody, ID: p4b9t46y
Picture 1
Age:21
Height:200 cm  ·  6'7"
Weight:90 kg  ·  198 lbs
Body Fat %:12.2%
BMI:22.5
Muscle Index:5.2
Sexy Index:7.1
Body Type:
Giant
Fit
Viking
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Oct 3rd update - Bulking calories Picture 1
swaggg Picture 1
Height
186 cm
6'1"
14 cm
6 inches
shorter
200 cm
6'7"
14 cm
6 inches
taller
Weight
79 kg
174 lbs
11 kg
24 lbs
lighter
90 kg
198 lbs
11 kg
24 lbs
heavier
Body Fat %
14.5%
Fit
18.9%  higher
12.2%
Fit
15.9%  lower
Muscle Index
4.8
7.7%  less swole
5.2
Swole-ish
8.3%  swoler
Sexy Index
6.3
11.3%   less sexy
7.1
Sexy
12.7% sexier
BMI
22.8
Average
1.5%  higher
22.5
Average
1.5%  lower
Daily Calorie Needs  (?)
2466 kcal
High
13.3%  lower
2845 kcal
High
15.4%  higher
Shoulders-to-Waist Width Ratio
1.79
HOLY SHIT
10.1%  lower
1.99
HOLY SHIT
11.2%  higher
FFMI (?)
19.5
Average
1.5%  lower
19.8
Average
1.5%  higher
Lean Mass
67.5 kg
149 lbs
11.5 kg
25 lbs
lighter
79 kg
174 lbs
11.5 kg
25 lbs
heavier
Shoulders Span
50.6 cm
20 inches
2.5%  lower
51.9 cm
20 inches
2.6%  higher
Waist Span
28.2 cm
11 inches
8.5%  higher
26 cm
10 inches
7.8%  lower
Fat Mass
11.5 kg
25 lbs
0.5 kg
1 lbs
heavier
11 kg
24 lbs
0.5 kg
1 lbs
lighter
Age
21
21

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