Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
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Weight
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65 kg 143 lbs 6 kg 13 lbs heavier |
59 kg 130 lbs 6 kg 13 lbs lighter |
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Body Fat %
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14.3% Fit 8.9% lower
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15.7% Healthy 9.8% higher
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Muscle Index
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5 Swole-ish 47.1% swoler
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3.4 32% less swole
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Sexy Index
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7.5 Sexy 29.3% sexier
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5.8 22.7% less sexy
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BMI
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22.5 Average 8.9% higher
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20.7 Low 8.1% lower
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Daily Calorie Needs (?)
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2075 kcal Average 10.5% higher
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1878 kcal Low 9.5% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 4.4% higher
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1.58 High 4.2% lower
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FFMI (?)
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19.3 Average 10.9% higher
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17.4 Low 9.8% lower
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Lean Mass
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55.7 kg 123 lbs 6 kg 13 lbs heavier |
49.7 kg 110 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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46.9 cm 18 inches 0.4% higher
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46.7 cm 18 inches 0.4% lower
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Waist Span
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28.4 cm 11 inches 4.1% lower
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29.6 cm 12 inches 4.2% higher
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Fat Mass
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9.3 kg 21 lbs |
9.3 kg 21 lbs |
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Age
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18
9y younger
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27
9y older
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