BIRL!
By Daniel, ID: p4dan09y |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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79 kg 174 lbs 2.6 kg 6 lbs lighter |
81.6 kg 180 lbs 2.6 kg 6 lbs heavier |
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Body Fat %
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13.4% Fit 16.3% lower
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16% Healthy 19.4% higher
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Muscle Index
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4.9 2.1% swoler
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4.8 2% less swole
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Sexy Index
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6.3 5% sexier
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6 4.8% less sexy
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BMI
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22.4 Average 6.2% lower
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23.8 Average 6.7% higher
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Daily Calorie Needs (?)
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2495 kcal High 0.2% lower
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2499 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average |
1.50 Average |
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FFMI (?)
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19.4 Average 3% lower
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20 Average 3.1% higher
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Lean Mass
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68.4 kg 151 lbs 0.1 kg 0 lbs lighter |
68.5 kg 151 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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46.6 cm 18 inches 9.2% lower
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51.3 cm 20 inches 10.1% higher
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Waist Span
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31.1 cm 12 inches 9.3% lower
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34.3 cm 14 inches 10.3% higher
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Fat Mass
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10.6 kg 23 lbs 2.5 kg 6 lbs lighter |
13.1 kg 29 lbs 2.5 kg 6 lbs heavier |
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Age
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22
27y younger
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49
27y older
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