Report 4
By Anonymous, ID: p4smssdy |
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Adam fixed mid cut
By Adam, ID: u33v31gu |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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72 kg 159 lbs 6 kg 13 lbs heavier |
66 kg 146 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.2% Healthy 11.7% higher
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15.4% Healthy 10.5% lower
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Muscle Index
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5 Swole-ish 12.3% less swole
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5.7 Swole-ish 14% swoler
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Sexy Index
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6.34644 17.5% sexier
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5.4 14.9% less sexy
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BMI
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24.9 Average 2.8% higher
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24.2 Average 2.7% lower
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Daily Calorie Needs (?)
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2204 kcal Average 6% higher
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2079 kcal Average 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.37 Low 4.2% lower
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1.43 Average 4.4% higher
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FFMI (?)
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20.6 Average 0.5% higher
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20.5 Average 0.5% lower
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Lean Mass
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59.6 kg 131 lbs 3.8 kg 8 lbs heavier |
55.8 kg 123 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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39.6 cm 16 inches 6.4% lower
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42.3 cm 17 inches 6.8% higher
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Waist Span
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28.9 cm 11 inches 2% lower
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29.5 cm 12 inches 2.1% higher
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Fat Mass
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12.4 kg 27 lbs 2.2 kg 5 lbs heavier |
10.2 kg 22 lbs 2.2 kg 5 lbs lighter |
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Age
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24
5y older
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19
5y younger
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