18 days into cut
By lmvaughan, ID: bw12komm |
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No pump
By JJek, ID: p4x813hr |
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Height
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189 cm 6'2" 9 cm 4 inches shorter |
198 cm 6'6" 9 cm 4 inches taller |
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Weight
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86 kg 190 lbs 6 kg 13 lbs lighter |
92 kg 203 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15.3% Healthy 3.4% higher
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14.8% Fit 3.3% lower
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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7.6 Sexy 18.8% sexier
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6.4 15.8% less sexy
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BMI
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24.1 Average 2.6% higher
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23.5 Average 2.5% lower
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Daily Calorie Needs (?)
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2641 kcal High 6.5% lower
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2824 kcal High 6.9% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 5.3% lower
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1.52 Average 5.6% higher
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FFMI (?)
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20.4 Average 2% higher
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20 Average 2% lower
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Lean Mass
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72.8 kg 160 lbs 5.6 kg 12 lbs lighter |
78.4 kg 173 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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51.1 cm 20 inches 0.6% lower
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51.4 cm 20 inches 0.6% higher
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Waist Span
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35.6 cm 14 inches 5.3% higher
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33.8 cm 13 inches 5.1% lower
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Fat Mass
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13.2 kg 29 lbs 0.4 kg 1 lbs lighter |
13.6 kg 30 lbs 0.4 kg 1 lbs heavier |
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Age
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19
1y older
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18
1y younger
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