Brogress test 03/01 after
By Charly, ID: 1y0jy96d |
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Height
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188 cm 6'2" 3 cm 1 inches taller |
185 cm 6'1" 3 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 2 kg 4 lbs lighter |
92 kg 203 lbs 2 kg 4 lbs heavier |
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Body Fat %
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14.2% Fit 16% lower
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16.9% Healthy 19% higher
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Muscle Index
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6.4 Swole-ish 8.5% swoler
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5.9 Swole-ish 7.8% less swole
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Sexy Index
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7.4 Sexy 1.4% sexier
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7.1 Sexy 1.4% less sexy
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BMI
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25.5 High 5.3% lower
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26.9 High 5.6% higher
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Daily Calorie Needs (?)
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2786 kcal High 0.9% higher
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2761 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 0.7% lower
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1.48 Average 0.7% higher
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FFMI (?)
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21.8 Above Average 2.2% lower
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22.3 High 2.3% higher
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Lean Mass
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77.2 kg 170 lbs 0.7 kg 2 lbs heavier |
76.5 kg 169 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 4.5% higher
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55.4 cm 22 inches 4.3% lower
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Waist Span
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39.3 cm 15 inches 5.4% higher
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37.3 cm 15 inches 5.1% lower
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Fat Mass
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12.8 kg 28 lbs 2.7 kg 6 lbs lighter |
15.5 kg 34 lbs 2.7 kg 6 lbs heavier |
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Age
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32
12y older
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20
12y younger
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