Guilherme before diet
By Guilherme508, ID: 1md8k57u |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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75 kg 165 lbs 9 kg 20 lbs lighter |
84 kg 185 lbs 9 kg 20 lbs heavier |
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Body Fat %
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19.6% Chubby 9.3% lower
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21.6% Chubby 10.2% higher
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Muscle Index
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4.2 7.7% swoler
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3.9 7.1% less swole
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Sexy Index
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4.9 104.2% sexier
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2.4 51% less sexy
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BMI
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26 High 5.4% lower
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27.4 High 5.7% higher
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Daily Calorie Needs (?)
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2227 kcal Average 7.6% lower
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2411 kcal High 8.3% higher
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Shoulders-to-Waist Width Ratio
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1.37 Low 3.5% lower
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1.42 Average 3.6% higher
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FFMI (?)
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20.9 Average 2.8% lower
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21.5 Above Average 2.9% higher
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Lean Mass
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60.3 kg 133 lbs 5.6 kg 12 lbs lighter |
65.9 kg 145 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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48.7 cm 19 inches 2.1% higher
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47.7 cm 19 inches 2.1% lower
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Waist Span
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35.5 cm 14 inches 6% higher
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33.5 cm 13 inches 5.6% lower
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Fat Mass
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14.7 kg 32 lbs 3.4 kg 7 lbs lighter |
18.1 kg 40 lbs 3.4 kg 7 lbs heavier |
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Age
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18
28y younger
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46
28y older
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