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4 week cut
By Anonymous, ID: p54p0m1e
Picture 1
Age:18
Height:184 cm  ·  6'0"
Weight:76 kg  ·  168 lbs
Body Fat %:12.5%
BMI:22.5
Muscle Index:5.4
Sexy Index:7.272
Body Type:
Tall
Fit
Parsnip
VS.
Week 21 left
By Fmeson, ID: t43t485z
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:13.1%
BMI:23.5
Muscle Index:5.7
Sexy Index:8.3
Body Type:
Tall
Fit
Sexy
Parsnip
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4 week cut Picture 1
Week 21 left Picture 1
Height
184 cm
6'0"
3 cm
1 inches
shorter
187 cm
6'2"
3 cm
1 inches
taller
Weight
76 kg
168 lbs
6 kg
13 lbs
lighter
82 kg
181 lbs
6 kg
13 lbs
heavier
Body Fat %
12.5%
Fit
4.6%  lower
13.1%
Fit
4.8%  higher
Muscle Index
5.4
Swole-ish
5.3%  less swole
5.7
Swole-ish
5.6%  swoler
Sexy Index
7.272
Sexy
12.4%   less sexy
8.3
Sexy
14.1% sexier
BMI
22.5
Average
4.3%  lower
23.5
Average
4.5%  higher
Daily Calorie Needs  (?)
2432 kcal
High
6.1%  lower
2589 kcal
High
6.5%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
1.3%  higher
1.55
Average
1.3%  lower
FFMI (?)
19.6
Average
3.9%  lower
20.4
Average
4.1%  higher
Lean Mass
66.5 kg
147 lbs
4.8 kg
11 lbs
lighter
71.3 kg
157 lbs
4.8 kg
11 lbs
heavier
Shoulders Span
53.7 cm
21 inches
0.8%  higher
53.3 cm
21 inches
0.7%  lower
Waist Span
34.2 cm
13 inches
0.3%  lower
34.3 cm
14 inches
0.3%  higher
Fat Mass
9.5 kg
21 lbs
1.2 kg
3 lbs
lighter
10.7 kg
24 lbs
1.2 kg
3 lbs
heavier
Age
18
7y younger
25
7y older

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