1 month cut two
By Sivert, ID: p554ay53 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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86 kg 190 lbs 4 kg 9 lbs lighter |
90 kg 198 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.7% Fit 7% lower
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15.8% Healthy 7.5% higher
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Muscle Index
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6.6 Swole-ish 2.9% less swole
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6.8 Swole-ish 3% swoler
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Sexy Index
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7.54874 Sexy 17.9% sexier
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6.4 15.2% less sexy
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BMI
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26 High 4.5% lower
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27.2 High 4.7% higher
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Daily Calorie Needs (?)
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2658 kcal High 2.9% lower
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2738 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 2.9% lower
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1.72 HOLY SHIT 3% higher
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FFMI (?)
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22.1 High 3.5% lower
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22.9 High 3.6% higher
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Lean Mass
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73.4 kg 162 lbs 2.4 kg 5 lbs lighter |
75.8 kg 167 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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58.4 cm 23 inches |
58.4 cm 23 inches |
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Waist Span
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35 cm 14 inches 3.2% higher
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33.9 cm 13 inches 3.1% lower
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Fat Mass
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12.6 kg 28 lbs 1.6 kg 4 lbs lighter |
14.2 kg 31 lbs 1.6 kg 4 lbs heavier |
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Age
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18
10y younger
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28
10y older
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