1 month cut two
By Sivert, ID: p554ay53 |
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Height
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182 cm 5'12" 4 cm 2 inches taller |
178 cm 5'10" 4 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 4 kg 9 lbs heavier |
82 kg 181 lbs 4 kg 9 lbs lighter |
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Body Fat %
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14.7% Fit 8.1% lower
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16% Healthy 8.8% higher
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Muscle Index
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6.6 Swole-ish 8.2% swoler
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6.1 Swole-ish 7.6% less swole
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Sexy Index
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7.54874 Sexy 2% sexier
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7.4 Sexy 2% less sexy
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BMI
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26 High 0.3% higher
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25.9 High 0.3% lower
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Daily Calorie Needs (?)
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2658 kcal High 5.9% higher
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2510 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 5% higher
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1.59 High 4.8% lower
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FFMI (?)
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22.1 High 1.8% higher
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21.7 Above Average 1.8% lower
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Lean Mass
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73.4 kg 162 lbs 4.5 kg 10 lbs heavier |
68.9 kg 152 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 1.7% higher
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57.4 cm 23 inches 1.7% lower
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Waist Span
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35 cm 14 inches 2.8% lower
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36 cm 14 inches 2.9% higher
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Fat Mass
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12.6 kg 28 lbs 0.5 kg 1 lbs lighter |
13.1 kg 29 lbs 0.5 kg 1 lbs heavier |
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Age
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18
18y younger
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36
18y older
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