actualization cut
By Ricardo, ID: 14988r04 |
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Matt 2
By mharrison, ID: p55nbgpo |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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84 kg 185 lbs 1 kg 2 lbs heavier |
83 kg 183 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.7% Fit 9.8% lower
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16.3% Healthy 10.9% higher
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Muscle Index
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6.6 Swole-ish 26.9% swoler
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5.2 Swole-ish 21.2% less swole
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Sexy Index
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8 Sexy 23.1% sexier
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6.5 18.8% less sexy
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BMI
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25.9 High 4.6% higher
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24.8 Average 4.4% lower
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Daily Calorie Needs (?)
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2602 kcal High 2.8% higher
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2530 kcal High 2.8% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 6.7% lower
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1.63 High 7.2% higher
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FFMI (?)
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22.1 High 6.8% higher
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20.7 Average 6.3% lower
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Lean Mass
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71.7 kg 158 lbs 2.2 kg 5 lbs heavier |
69.5 kg 153 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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52.7 cm 21 inches 2.6% lower
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54.1 cm 21 inches 2.7% higher
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Waist Span
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34.8 cm 14 inches 4.8% higher
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33.2 cm 13 inches 4.6% lower
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Fat Mass
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12.3 kg 27 lbs 1.2 kg 3 lbs lighter |
13.5 kg 30 lbs 1.2 kg 3 lbs heavier |
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Age
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21
3y older
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18
3y younger
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