9/22 post workout
By Anonymous, ID: diw3jn53 |
|||||||||||||||||||||||||||
|
Matt 2
By mharrison, ID: p55nbgpo |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
||||||||||
Weight
|
79 kg 174 lbs 4 kg 9 lbs lighter |
83 kg 183 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
15.3% Healthy 6.1% lower
|
16.3% Healthy 6.5% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 5.8% swoler
|
5.2 Swole-ish 5.5% less swole
|
||||||||||
Sexy Index
|
8.058 Sexy 24% sexier
|
6.5 19.3% less sexy
|
||||||||||
BMI
|
24.4 Average 1.6% lower
|
24.8 Average 1.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
2445 kcal High 3.4% lower
|
2530 kcal High 3.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.56 Average 4.3% lower
|
1.63 High 4.5% higher
|
||||||||||
FFMI (?)
|
20.7 Average |
20.7 Average |
||||||||||
Lean Mass
|
66.9 kg 147 lbs 2.6 kg 6 lbs lighter |
69.5 kg 153 lbs 2.6 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
51.4 cm 20 inches 5% lower
|
54.1 cm 21 inches 5.3% higher
|
||||||||||
Waist Span
|
32.9 cm 13 inches 0.9% lower
|
33.2 cm 13 inches 0.9% higher
|
||||||||||
Fat Mass
|
12.1 kg 27 lbs 1.4 kg 3 lbs lighter |
13.5 kg 30 lbs 1.4 kg 3 lbs heavier |
||||||||||
Age
|
27
9y older
|
18
9y younger
|