at my best
By Blake, ID: 2u23e7ar |
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Height
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179 cm 5'10" 5 cm 2 inches shorter |
184 cm 6'0" 5 cm 2 inches taller |
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Weight
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72 kg 159 lbs 12 kg 26 lbs lighter |
84 kg 185 lbs 12 kg 26 lbs heavier |
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Body Fat %
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16.6% Healthy 0.6% higher
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16.5% Healthy 0.6% lower
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Muscle Index
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3.8 25.5% less swole
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5.1 Swole-ish 34.2% swoler
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Sexy Index
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5.3 26.4% less sexy
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7.2 Sexy 35.8% sexier
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BMI
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22.5 Average 9.4% lower
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24.8 Average 10.4% higher
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Daily Calorie Needs (?)
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2219 kcal Average 13% lower
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2552 kcal High 15% higher
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Shoulders-to-Waist Width Ratio
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1.44 Average 1.4% higher
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1.42 Average 1.4% lower
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FFMI (?)
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18.7 Average 9.7% lower
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20.7 Average 10.7% higher
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Lean Mass
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60 kg 132 lbs 10.1 kg 22 lbs lighter |
70.1 kg 155 lbs 10.1 kg 22 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 0.6% lower
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48.9 cm 19 inches 0.6% higher
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Waist Span
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33.7 cm 13 inches 2% lower
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34.4 cm 14 inches 2.1% higher
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Fat Mass
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12 kg 26 lbs 1.9 kg 4 lbs lighter |
13.9 kg 31 lbs 1.9 kg 4 lbs heavier |
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Age
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20
1y older
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19
1y younger
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