Mid Cut (182-170)
By Anonymous, ID: 6hb77d6y |
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before bulk
By JayLoftin, ID: p604qi64 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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79 kg 174 lbs |
79 kg 174 lbs |
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Body Fat %
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14.3% Fit 5.1% higher
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13.6% Fit 4.9% lower
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Muscle Index
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7.3 Swole 3.9% less swole
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7.6 Swole 4.1% swoler
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Sexy Index
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7 Sexy 15.7% less sexy
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8.3 Sexy 18.6% sexier
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BMI
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26.4 High |
26.4 High |
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Daily Calorie Needs (?)
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2472 kcal High 0.7% lower
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2490 kcal High 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.8% higher
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1.55 Average 5.5% lower
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FFMI (?)
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22.6 High 0.9% lower
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22.8 High 0.9% higher
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Lean Mass
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67.7 kg 149 lbs 0.6 kg 1 lbs lighter |
68.3 kg 151 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 2.5% lower
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48.1 cm 19 inches 2.6% higher
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Waist Span
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28.6 cm 11 inches 8% lower
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31.1 cm 12 inches 8.7% higher
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Fat Mass
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11.3 kg 25 lbs 0.6 kg 1 lbs heavier |
10.7 kg 24 lbs 0.6 kg 1 lbs lighter |
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Age
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40
21y older
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19
21y younger
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