September 2015
By Adby, ID: k0114ff2 |
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before bulk
By JayLoftin, ID: p604qi64 |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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72 kg 159 lbs 7 kg 15 lbs lighter |
79 kg 174 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.7% Fit 8.1% higher
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13.6% Fit 7.5% lower
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Muscle Index
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5.5 Swole-ish 27.6% less swole
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7.6 Swole 38.2% swoler
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Sexy Index
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7.4 Sexy 10.8% less sexy
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8.3 Sexy 12.2% sexier
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BMI
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23.8 Average 9.9% lower
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26.4 High 11% higher
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Daily Calorie Needs (?)
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2264 kcal Average 9.1% lower
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2490 kcal High 10% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.3% higher
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1.55 Average 1.3% lower
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FFMI (?)
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20.3 Average 11% lower
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22.8 High 12.3% higher
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Lean Mass
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61.4 kg 135 lbs 6.9 kg 15 lbs lighter |
68.3 kg 151 lbs 6.9 kg 15 lbs heavier |
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Shoulders Span
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48 cm 19 inches 0.2% lower
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48.1 cm 19 inches 0.2% higher
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Waist Span
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30.5 cm 12 inches 1.9% lower
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31.1 cm 12 inches 2% higher
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Fat Mass
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10.6 kg 23 lbs 0.1 kg 0 lbs lighter |
10.7 kg 24 lbs 0.1 kg 0 lbs heavier |
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Age
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18
1y younger
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19
1y older
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