before bulk
By JayLoftin, ID: p604qi64 |
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1/13/17
By wjefferson, ID: v3689o94 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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79 kg 174 lbs 7 kg 15 lbs heavier |
72 kg 159 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.6% Fit 13.9% lower
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15.8% Healthy 16.2% higher
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Muscle Index
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7.6 Swole 49% swoler
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5.1 Swole-ish 32.9% less swole
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Sexy Index
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8.3 Sexy 10.7% sexier
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7.5 Sexy 9.6% less sexy
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BMI
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26.4 High 11% higher
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23.8 Average 9.9% lower
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Daily Calorie Needs (?)
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2490 kcal High 11.3% higher
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2238 kcal Average 10.1% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 0.6% higher
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1.54 Average 0.6% lower
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FFMI (?)
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22.8 High 14% higher
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20 Average 12.3% lower
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Lean Mass
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68.3 kg 151 lbs 7.7 kg 17 lbs heavier |
60.6 kg 134 lbs 7.7 kg 17 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 1.1% higher
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47.6 cm 19 inches 1% lower
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Waist Span
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31.1 cm 12 inches 0.3% higher
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31 cm 12 inches 0.3% lower
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Fat Mass
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10.7 kg 24 lbs 0.7 kg 2 lbs lighter |
11.4 kg 25 lbs 0.7 kg 2 lbs heavier |
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Age
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19 | 19 |