J
By Justus, ID: p611129a |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
||||||||||
Weight
|
74 kg 163 lbs 1 kg 2 lbs lighter |
75 kg 165 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
17% Healthy 3.4% lower
|
17.6% Healthy 3.5% higher
|
||||||||||
Muscle Index
|
4.1 6.8% less swole
|
4.4 7.3% swoler
|
||||||||||
Sexy Index
|
5.6 33.3% sexier
|
4.2 25% less sexy
|
||||||||||
BMI
|
23.4 Average 4.6% lower
|
24.5 Average 4.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2264 kcal Average 0.6% lower
|
2277 kcal Average 0.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 9.4% higher
|
1.39 Low 8.6% lower
|
||||||||||
FFMI (?)
|
19.4 Average 4% lower
|
20.2 Average 4.1% higher
|
||||||||||
Lean Mass
|
61.4 kg 135 lbs 0.4 kg 1 lbs lighter |
61.8 kg 136 lbs 0.4 kg 1 lbs heavier |
||||||||||
Shoulders Span
|
49.9 cm 20 inches 8.5% higher
|
46 cm 18 inches 7.8% lower
|
||||||||||
Waist Span
|
32.8 cm 13 inches 0.9% lower
|
33.1 cm 13 inches 0.9% higher
|
||||||||||
Fat Mass
|
12.6 kg 28 lbs 0.6 kg 1 lbs lighter |
13.2 kg 29 lbs 0.6 kg 1 lbs heavier |
||||||||||
Age
|
40
22y older
|
18
22y younger
|