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Serg before cut
By Anonymous, ID: mbj0thdc
Picture 1
Age:29
Height:173 cm  ·  5'8"
Weight:87 kg  ·  192 lbs
Body Fat %:21%
BMI:29.1
Muscle Index:4.8
Sexy Index:3.7
Body Type:
Regular
Chubby
Mango
VS.
At the beginning
By Anonymous, ID: p63g7fe5
Picture 1
Age:24
Height:176 cm  ·  5'9"
Weight:84 kg  ·  185 lbs
Body Fat %:20.2%
BMI:27.1
Muscle Index:4.3
Sexy Index:4.2
Body Type:
Regular
Chubby
Mango
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Serg before cut Picture 1
At the beginning Picture 1
Height
173 cm
5'8"
3 cm
1 inches
shorter
176 cm
5'9"
3 cm
1 inches
taller
Weight
87 kg
192 lbs
3 kg
7 lbs
heavier
84 kg
185 lbs
3 kg
7 lbs
lighter
Body Fat %
21%
Chubby
4%  higher
20.2%
Chubby
3.8%  lower
Muscle Index
4.8
11.6%  swoler
4.3
10.4%  less swole
Sexy Index
3.7
11.9%   less sexy
4.2
13.5% sexier
BMI
29.1
High
7.2%  higher
27.1
High
6.7%  lower
Daily Calorie Needs  (?)
2505 kcal
High
2.3%  higher
2449 kcal
High
2.2%  lower
Shoulders-to-Waist Width Ratio
1.04
Very Low
22.4%  lower
1.34
Low
28.8%  higher
FFMI (?)
23
High
6.5%  higher
21.6
Above Average
6.1%  lower
Lean Mass
68.7 kg
151 lbs
1.7 kg
4 lbs
heavier
67 kg
148 lbs
1.7 kg
4 lbs
lighter
Shoulders Span
31.6 cm
12 inches
31.5%  lower
46.1 cm
18 inches
45.9%  higher
Waist Span
30.5 cm
12 inches
11.6%  lower
34.5 cm
14 inches
13.1%  higher
Fat Mass
18.3 kg
40 lbs
1.3 kg
3 lbs
heavier
17 kg
37 lbs
1.3 kg
3 lbs
lighter
Age
29
5y older
24
5y younger

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