Bulk Day 1
By Anonymous, ID: p671i3b6 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 5 cm 2 inches shorter |
173 cm 5'8" 5 cm 2 inches taller |
||||||||||
Weight
|
60 kg 132 lbs 4 kg 9 lbs lighter |
64 kg 141 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
13.9% Fit 11.2% higher
|
12.5% Fit 10.1% lower
|
||||||||||
Muscle Index
|
4.4 10.2% less swole
|
4.9 11.4% swoler
|
||||||||||
Sexy Index
|
5.1 7.1% less sexy
|
5.6 7.7% sexier
|
||||||||||
BMI
|
21.3 Average 0.6% lower
|
21.4 Average 0.6% higher
|
||||||||||
Daily Calorie Needs (?)
|
1942 kcal Low 6.9% lower
|
2085 kcal Average 7.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.81 HOLY SHIT 6.5% higher
|
1.70 Very High 6.1% lower
|
||||||||||
FFMI (?)
|
18.3 Average 2.1% lower
|
18.7 Average 2.2% higher
|
||||||||||
Lean Mass
|
51.7 kg 114 lbs 4.3 kg 9 lbs lighter |
56 kg 123 lbs 4.3 kg 9 lbs heavier |
||||||||||
Shoulders Span
|
41.4 cm 16 inches 7.2% lower
|
44.6 cm 18 inches 7.7% higher
|
||||||||||
Waist Span
|
22.9 cm 9 inches 12.6% lower
|
26.2 cm 10 inches 14.4% higher
|
||||||||||
Fat Mass
|
8.3 kg 18 lbs 0.3 kg 1 lbs heavier |
8 kg 18 lbs 0.3 kg 1 lbs lighter |
||||||||||
Age
|
19
5y younger
|
24
5y older
|