End of mini cut
By Anonymous, ID: bp1yv5wj |
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Tushar's Report Oct 2020
By tushar67, ID: p70v5vcy |
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Height
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192 cm 6'4" 2 cm 1 inches taller |
190 cm 6'3" 2 cm 1 inches shorter |
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Weight
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89 kg 196 lbs 5 kg 11 lbs lighter |
94 kg 207 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.8% Fit 9.8% lower
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16.4% Healthy 10.8% higher
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Muscle Index
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5.3 Swole-ish 7% less swole
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5.7 Swole-ish 7.5% swoler
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Sexy Index
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7.5 Sexy 23% sexier
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6.1 18.7% less sexy
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BMI
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24.1 Average 7.3% lower
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26 High 7.9% higher
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Daily Calorie Needs (?)
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2740 kcal High 3.2% lower
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2831 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.61 High 9% lower
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1.77 HOLY SHIT 9.9% higher
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FFMI (?)
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20.6 Average 5.5% lower
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21.8 Above Average 5.8% higher
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Lean Mass
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75.8 kg 167 lbs 2.8 kg 6 lbs lighter |
78.6 kg 173 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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53.3 cm 21 inches 1.1% higher
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52.7 cm 21 inches 1.1% lower
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Waist Span
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33.1 cm 13 inches 11.4% higher
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29.7 cm 12 inches 10.3% lower
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Fat Mass
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13.2 kg 29 lbs 2.2 kg 5 lbs lighter |
15.4 kg 34 lbs 2.2 kg 5 lbs heavier |
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Age
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43
17y older
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26
17y younger
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