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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x
Picture 1
Age:38
Height:196 cm  ·  6'5"
Weight:107 kg  ·  236 lbs
Body Fat %:13%
BMI:27.9
Muscle Index:8.2
Sexy Index:8
Body Type:
Giant
Fit
Swole
Mango
VS.
Bulk Nov. 2018
By Anonymous, ID: p72l13n7
Picture 1
Age:20
Height:185 cm  ·  6'1"
Weight:97 kg  ·  214 lbs
Body Fat %:15.5%
BMI:28.3
Muscle Index:7.6
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole
Viking
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Joe Manganiello, bulking Picture 1
Bulk Nov. 2018 Picture 1
Height
196 cm
6'5"
11 cm
4 inches
taller
185 cm
6'1"
11 cm
4 inches
shorter
Weight
107 kg
236 lbs
10 kg
22 lbs
heavier
97 kg
214 lbs
10 kg
22 lbs
lighter
Body Fat %
13%
Fit
16.1%  lower
15.5%
Healthy
19.2%  higher
Muscle Index
8.2
Swole
7.9%  swoler
7.6
Swole
7.3%  less swole
Sexy Index
8
Sexy
5.3% sexier
7.6
Sexy
5%   less sexy
BMI
27.9
High
1.7%  lower
28.3
High
1.8%  higher
Daily Calorie Needs  (?)
3310 kcal
Gargantuan
12.5%  higher
2943 kcal
High
11.1%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
10.6%  lower
1.70
Very High
11.8%  higher
FFMI (?)
24.2
Very High
1.3%  higher
23.9
High
1.2%  lower
Lean Mass
93.1 kg
205 lbs
11.1 kg
24 lbs
heavier
82 kg
181 lbs
11.1 kg
24 lbs
lighter
Shoulders Span
56.6 cm
22 inches
56.6 cm
22 inches
Waist Span
37.3 cm
15 inches
12%  higher
33.3 cm
13 inches
10.7%  lower
Fat Mass
13.9 kg
31 lbs
1.1 kg
2 lbs
lighter
15 kg
33 lbs
1.1 kg
2 lbs
heavier
Age
38
18y older
20
18y younger

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