Bulking
By Anonymous, ID: lx166f5r |
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Height
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191 cm 6'3" 6 cm 2 inches taller |
185 cm 6'1" 6 cm 2 inches shorter |
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Weight
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105 kg 231 lbs 8 kg 18 lbs heavier |
97 kg 214 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.2% Healthy 4.5% higher
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15.5% Healthy 4.3% lower
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Muscle Index
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7.3 Swole 3.9% less swole
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7.6 Swole 4.1% swoler
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Sexy Index
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8.1 Sexy 6.6% sexier
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7.6 Sexy 6.2% less sexy
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BMI
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28.8 High 1.6% higher
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28.3 High 1.5% lower
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Daily Calorie Needs (?)
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3142 kcal Big Appetite 6.8% higher
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2943 kcal High 6.3% lower
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Shoulders-to-Waist Width Ratio
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1.63 High 4.1% lower
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1.70 Very High 4.3% higher
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FFMI (?)
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24.1 Very High 0.8% higher
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23.9 High 0.8% lower
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Lean Mass
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88 kg 194 lbs 6 kg 13 lbs heavier |
82 kg 181 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 1.9% higher
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56.6 cm 22 inches 1.9% lower
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Waist Span
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35.4 cm 14 inches 6.3% higher
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33.3 cm 13 inches 5.9% lower
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Fat Mass
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17 kg 37 lbs 2 kg 4 lbs heavier |
15 kg 33 lbs 2 kg 4 lbs lighter |
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Age
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21
1y older
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20
1y younger
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