Bulk Nov. 2018
By Anonymous, ID: p72l13n7 |
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jppetronilho
By João Pedro, ID: w706cz64 |
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Height
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185 cm 6'1" |
185 cm 6'1" |
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Weight
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97 kg 214 lbs 7 kg 15 lbs heavier |
90 kg 198 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.5% Healthy 5.4% higher
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14.7% Fit 5.2% lower
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Muscle Index
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7.6 Swole 13.4% swoler
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6.7 Swole-ish 11.8% less swole
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Sexy Index
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7.6 Sexy 7% sexier
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6.8 6.6% less sexy
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BMI
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28.3 High 7.8% higher
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26.3 High 7.2% lower
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Daily Calorie Needs (?)
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2943 kcal High 6.2% higher
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2771 kcal High 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 11.8% higher
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1.52 Average 10.6% lower
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FFMI (?)
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23.9 High 6.7% higher
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22.4 High 6.3% lower
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Lean Mass
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82 kg 181 lbs 5.2 kg 11 lbs heavier |
76.8 kg 169 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 0.7% lower
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57 cm 22 inches 0.7% higher
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Waist Span
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33.3 cm 13 inches 11.2% lower
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37.5 cm 15 inches 12.6% higher
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Fat Mass
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15 kg 33 lbs 1.8 kg 4 lbs heavier |
13.2 kg 29 lbs 1.8 kg 4 lbs lighter |
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Age
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20
2y younger
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22
2y older
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