Bulk Nov. 2018
By Anonymous, ID: p72l13n7 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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185 cm 6'1" 1 cm 0 inches shorter |
186 cm 6'1" 1 cm 0 inches taller |
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Weight
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97 kg 214 lbs 6 kg 13 lbs heavier |
91 kg 201 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.5% Healthy 1.3% lower
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15.7% Healthy 1.3% higher
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Muscle Index
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7.6 Swole 20.6% swoler
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6.3 Swole-ish 17.1% less swole
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Sexy Index
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7.6 Sexy 4.1% sexier
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7.6 Sexy 3.9% less sexy
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BMI
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28.3 High 7.8% higher
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26.3 High 7.2% lower
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Daily Calorie Needs (?)
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2943 kcal High 6.3% higher
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2769 kcal High 5.9% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 9.7% higher
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1.55 Average 8.8% lower
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FFMI (?)
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23.9 High 7.7% higher
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22.2 High 7.1% lower
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Lean Mass
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82 kg 181 lbs 5.3 kg 12 lbs heavier |
76.7 kg 169 lbs 5.3 kg 12 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 4.6% higher
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54.1 cm 21 inches 4.4% lower
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Waist Span
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33.3 cm 13 inches 4.6% lower
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34.9 cm 14 inches 4.8% higher
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Fat Mass
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15 kg 33 lbs 0.7 kg 2 lbs heavier |
14.3 kg 32 lbs 0.7 kg 2 lbs lighter |
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Age
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20
13y younger
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33
13y older
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