8 months weight lifting
By Anonymous, ID: 3br8bpb8 |
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Cut
By Giladcohen, ID: p72oak6y |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 6 kg 13 lbs heavier |
73 kg 161 lbs 6 kg 13 lbs lighter |
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Body Fat %
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16.3% Healthy 1.8% lower
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16.6% Healthy 1.8% higher
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Muscle Index
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5.9 Swole-ish 7.3% swoler
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5.5 Swole-ish 6.8% less swole
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Sexy Index
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6.9 3% sexier
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6.7 2.9% less sexy
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BMI
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25.8 High 2.1% higher
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25.3 High 2.1% lower
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Daily Calorie Needs (?)
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2419 kcal High 7.7% higher
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2246 kcal Average 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 2.1% lower
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1.88 HOLY SHIT 2.2% higher
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FFMI (?)
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21.6 Above Average 2.4% higher
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21.1 Above Average 2.3% lower
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Lean Mass
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66.1 kg 146 lbs 5.2 kg 11 lbs heavier |
60.9 kg 134 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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47.4 cm 19 inches 2.1% lower
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48.4 cm 19 inches 2.1% higher
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Waist Span
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25.8 cm 10 inches |
25.8 cm 10 inches |
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Fat Mass
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12.9 kg 28 lbs 0.8 kg 2 lbs heavier |
12.1 kg 27 lbs 0.8 kg 2 lbs lighter |
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Age
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41
17y older
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24
17y younger
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