ZÉ JANEIRO
By Zé, ID: 5szb6q8r |
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Олег, 07.11.2020
By Xlm, ID: p72t559p |
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Height
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166 cm 5'5" 5 cm 2 inches shorter |
171 cm 5'7" 5 cm 2 inches taller |
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Weight
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56 kg 123 lbs 4 kg 9 lbs lighter |
60 kg 132 lbs 4 kg 9 lbs heavier |
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Body Fat %
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14.3% Healthy 3.6% higher
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13.8% Skinny 3.5% lower
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Muscle Index
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3.7 7.5% less swole
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4 8.1% swoler
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Sexy Index
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6.1 6.2% less sexy
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6.5 6.6% sexier
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BMI
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20.3 Low 1% lower
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20.5 Low 1% higher
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Daily Calorie Needs (?)
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1820 kcal Very Low 6.4% lower
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1944 kcal Low 6.8% higher
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Shoulders-to-Waist Width Ratio
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1.32 Low 3.6% lower
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1.37 Low 3.8% higher
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FFMI (?)
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17.4 Low 1.7% lower
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17.7 Average 1.7% higher
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Lean Mass
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48 kg 106 lbs 3.7 kg 8 lbs lighter |
51.7 kg 114 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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43.1 cm 17 inches 6.1% lower
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45.9 cm 18 inches 6.5% higher
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Waist Span
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32.6 cm 13 inches 2.4% lower
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33.4 cm 13 inches 2.5% higher
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Fat Mass
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8 kg 18 lbs 0.3 kg 1 lbs lighter |
8.3 kg 18 lbs 0.3 kg 1 lbs heavier |
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Age
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18
15y younger
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33
15y older
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