ASP JULY 2016
By Anonymous, ID: 90g04j7z |
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Олег, 07.11.2020
By Xlm, ID: p72t559p |
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Height
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172 cm 5'8" 1 cm 0 inches taller |
171 cm 5'7" 1 cm 0 inches shorter |
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Weight
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59 kg 130 lbs 1 kg 2 lbs lighter |
60 kg 132 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.8% Skinny |
13.8% Skinny |
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Muscle Index
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3.6 10% less swole
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4 11.1% swoler
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Sexy Index
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6.7 3.1% sexier
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6.5 3% less sexy
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BMI
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19.9 Low 2.8% lower
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20.5 Low 2.9% higher
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Daily Calorie Needs (?)
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1915 kcal Low 1.5% lower
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1944 kcal Low 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 8.8% higher
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1.37 Low 8.1% lower
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FFMI (?)
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17.2 Low 2.8% lower
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17.7 Average 2.9% higher
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Lean Mass
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50.9 kg 112 lbs 0.8 kg 2 lbs lighter |
51.7 kg 114 lbs 0.8 kg 2 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 4.4% higher
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45.9 cm 18 inches 4.2% lower
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Waist Span
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32.1 cm 13 inches 3.9% lower
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33.4 cm 13 inches 4% higher
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Fat Mass
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8.1 kg 18 lbs 0.2 kg 0 lbs lighter |
8.3 kg 18 lbs 0.2 kg 0 lbs heavier |
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Age
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18
15y younger
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33
15y older
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