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Cutting for 5 days
By Asimus10, ID: 9z8qz6l8
Picture 1
Age:24
Height:183 cm  ·  6'0"
Weight:84 kg  ·  185 lbs
Body Fat %:17.1%
BMI:25.1
Muscle Index:4.9
Sexy Index:5.406
Body Type:
Tall
Healthy
Beetroot
VS.
Check point (10/25/16)
By Anonymous, ID: p76msddk
Picture 1
Age:19
Height:183 cm  ·  6'0"
Weight:79 kg  ·  174 lbs
Body Fat %:18.6%
BMI:23.6
Muscle Index:3.4
Sexy Index:4.4
Body Type:
Tall
Chubby
Beetroot
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Cutting for 5 days Picture 1
Check point (10/25/16) Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
84 kg
185 lbs
5 kg
11 lbs
heavier
79 kg
174 lbs
5 kg
11 lbs
lighter
Body Fat %
17.1%
Healthy
8.1%  lower
18.6%
Chubby
8.8%  higher
Muscle Index
4.9
44.1%  swoler
3.4
30.6%  less swole
Sexy Index
5.406
22.9% sexier
4.4
18.6%   less sexy
BMI
25.1
High
6.3%  higher
23.6
Average
5.9%  lower
Daily Calorie Needs  (?)
2637 kcal
High
11.8%  higher
2359 kcal
High
10.5%  lower
Shoulders-to-Waist Width Ratio
1.35
Low
5.5%  higher
1.28
Very Low
5.2%  lower
FFMI (?)
20.8
Average
8.3%  higher
19.2
Average
7.7%  lower
Lean Mass
69.6 kg
153 lbs
5.3 kg
12 lbs
heavier
64.3 kg
142 lbs
5.3 kg
12 lbs
lighter
Shoulders Span
51.6 cm
20 inches
4.7%  higher
49.3 cm
19 inches
4.5%  lower
Waist Span
38.2 cm
15 inches
1%  lower
38.6 cm
15 inches
1%  higher
Fat Mass
14.4 kg
32 lbs
0.3 kg
1 lbs
lighter
14.7 kg
32 lbs
0.3 kg
1 lbs
heavier
Age
24
5y older
19
5y younger

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