9 July 2015
By Dumby, ID: 7hi5sk96 |
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75 days and 40lbs down on Keto
By Tsunami1k, ID: p76x40b8 |
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Height
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172 cm 5'8" 3 cm 1 inches taller |
169 cm 5'7" 3 cm 1 inches shorter |
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Weight
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91 kg 201 lbs 1 kg 2 lbs heavier |
90 kg 198 lbs 1 kg 2 lbs lighter |
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Body Fat %
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22.1% Chubby 0.5% lower
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22.2% Chubby 0.5% higher
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Muscle Index
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5.1 Swole-ish 5.6% less swole
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5.4 Swole-ish 5.9% swoler
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Sexy Index
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3.5 0.9% sexier
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3.468 0.9% less sexy
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BMI
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30.8 Very High 2.4% lower
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31.5 Very High 2.4% higher
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Daily Calorie Needs (?)
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2577 kcal High 1.1% higher
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2548 kcal High 1.1% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.1% higher
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1.48 Average 5.7% lower
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FFMI (?)
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24 Very High 2% lower
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24.5 Very High 2.1% higher
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Lean Mass
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70.9 kg 156 lbs 0.9 kg 2 lbs heavier |
70 kg 154 lbs 0.9 kg 2 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 1% lower
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50.4 cm 20 inches 1% higher
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Waist Span
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31.8 cm 13 inches 6.7% lower
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34.1 cm 13 inches 7.2% higher
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Fat Mass
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20.1 kg 44 lbs 0.1 kg 0 lbs heavier |
20 kg 44 lbs 0.1 kg 0 lbs lighter |
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Age
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27
4y younger
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31
4y older
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