SHOWDOWN
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End of July 2015. 7 weeks post OP.
By Anonymous, ID: 901vqct7 |
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VS.
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75 days and 40lbs down on Keto
By Tsunami1k, ID: p76x40b8 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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179 cm 5'10" 10 cm 4 inches taller |
169 cm 5'7" 10 cm 4 inches shorter |
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Weight
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96 kg 212 lbs 6 kg 13 lbs heavier |
90 kg 198 lbs 6 kg 13 lbs lighter |
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Body Fat %
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22.6% Chubby 1.8% higher
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22.2% Chubby 1.8% lower
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Muscle Index
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4.5 16.7% less swole
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5.4 Swole-ish 20% swoler
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Sexy Index
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4.5 29.8% sexier
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3.468 22.9% less sexy
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BMI
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30 High 4.9% lower
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31.5 Very High 5.2% higher
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Daily Calorie Needs (?)
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2690 kcal High 5.6% higher
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2548 kcal High 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 4.7% lower
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1.48 Average 5% higher
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FFMI (?)
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23.2 High 5.3% lower
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24.5 Very High 5.6% higher
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Lean Mass
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74.3 kg 164 lbs 4.3 kg 9 lbs heavier |
70 kg 154 lbs 4.3 kg 9 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 1.6% lower
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50.4 cm 20 inches 1.6% higher
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Waist Span
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35.2 cm 14 inches 3.2% higher
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34.1 cm 13 inches 3.1% lower
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Fat Mass
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21.7 kg 48 lbs 1.7 kg 4 lbs heavier |
20 kg 44 lbs 1.7 kg 4 lbs lighter |
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Age
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21
10y younger
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31
10y older
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