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75 days and 40lbs down on Keto
By Tsunami1k, ID: p76x40b8
Picture 1
Age:31
Height:169 cm  ·  5'7"
Weight:90 kg  ·  198 lbs
Body Fat %:22.2%
BMI:31.5
Muscle Index:5.4
Sexy Index:3.468
Body Type:
Regular
Chubby
Aubergine
VS.
Baseline
By bakesale, ID: q1a1k908
Picture 1
Age:31
Height:180 cm  ·  5'11"
Weight:94 kg  ·  207 lbs
Body Fat %:19.3%
BMI:29
Muscle Index:5.5
Sexy Index:4.7
Body Type:
Regular
Chubby
Mango
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75 days and 40lbs down on Keto Picture 1
Baseline Picture 1
Height
169 cm
5'7"
11 cm
4 inches
shorter
180 cm
5'11"
11 cm
4 inches
taller
Weight
90 kg
198 lbs
4 kg
9 lbs
lighter
94 kg
207 lbs
4 kg
9 lbs
heavier
Body Fat %
22.2%
Chubby
15%  higher
19.3%
Chubby
13.1%  lower
Muscle Index
5.4
Swole-ish
1.8%  less swole
5.5
Swole-ish
1.9%  swoler
Sexy Index
3.468
26.2%   less sexy
4.7
35.5% sexier
BMI
31.5
Very High
8.6%  higher
29
High
7.9%  lower
Daily Calorie Needs  (?)
2548 kcal
High
7%  lower
2741 kcal
High
7.6%  higher
Shoulders-to-Waist Width Ratio
1.48
Average
11.3%  higher
1.33
Low
10.1%  lower
FFMI (?)
24.5
Very High
4.7%  higher
23.4
High
4.5%  lower
Lean Mass
70 kg
154 lbs
5.9 kg
13 lbs
lighter
75.9 kg
167 lbs
5.9 kg
13 lbs
heavier
Shoulders Span
50.4 cm
20 inches
11.3%  higher
45.3 cm
18 inches
10.1%  lower
Waist Span
34.1 cm
13 inches
0.3%  higher
34 cm
13 inches
0.3%  lower
Fat Mass
20 kg
44 lbs
1.9 kg
4 lbs
heavier
18.1 kg
40 lbs
1.9 kg
4 lbs
lighter
Age
31
31

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