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75 days and 40lbs down on Keto
By Tsunami1k, ID: p76x40b8
Picture 1
Age:31
Height:169 cm  ·  5'7"
Weight:90 kg  ·  198 lbs
Body Fat %:22.2%
BMI:31.5
Muscle Index:5.4
Sexy Index:3.468
Body Type:
Regular
Chubby
Aubergine
VS.
Johnny a go go
By Johnnyk, ID: v18q39zm
Picture 1
Age:28
Height:174 cm  ·  5'8"
Weight:86 kg  ·  190 lbs
Body Fat %:19.7%
BMI:28.4
Muscle Index:5.1
Sexy Index:4.1
Body Type:
Regular
Chubby
Mango
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75 days and 40lbs down on Keto Picture 1
Johnny a go go Picture 1
Height
169 cm
5'7"
5 cm
2 inches
shorter
174 cm
5'8"
5 cm
2 inches
taller
Weight
90 kg
198 lbs
4 kg
9 lbs
heavier
86 kg
190 lbs
4 kg
9 lbs
lighter
Body Fat %
22.2%
Chubby
12.7%  higher
19.7%
Chubby
11.3%  lower
Muscle Index
5.4
Swole-ish
5.9%  swoler
5.1
Swole-ish
5.6%  less swole
Sexy Index
3.468
15.4%   less sexy
4.1
18.2% sexier
BMI
31.5
Very High
10.9%  higher
28.4
High
9.8%  lower
Daily Calorie Needs  (?)
2548 kcal
High
1.3%  higher
2516 kcal
High
1.3%  lower
Shoulders-to-Waist Width Ratio
1.48
Average
13%  higher
1.31
Low
11.5%  lower
FFMI (?)
24.5
Very High
7.5%  higher
22.8
High
6.9%  lower
Lean Mass
70 kg
154 lbs
0.9 kg
2 lbs
heavier
69.1 kg
152 lbs
0.9 kg
2 lbs
lighter
Shoulders Span
50.4 cm
20 inches
16.4%  higher
43.3 cm
17 inches
14.1%  lower
Waist Span
34.1 cm
13 inches
3.3%  higher
33 cm
13 inches
3.2%  lower
Fat Mass
20 kg
44 lbs
3.1 kg
7 lbs
heavier
16.9 kg
37 lbs
3.1 kg
7 lbs
lighter
Age
31
3y older
28
3y younger

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