outubro 2016
By Willianart, ID: c93b7vkp |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
||||||||||
Body Fat %
|
15% Healthy 1.4% higher
|
14.8% Fit 1.3% lower
|
||||||||||
Muscle Index
|
4 18.4% less swole
|
4.9 22.5% swoler
|
||||||||||
Sexy Index
|
6.8 3% sexier
|
6.6 2.9% less sexy
|
||||||||||
BMI
|
21.5 Average 5.5% lower
|
22.7 Average 5.8% higher
|
||||||||||
Daily Calorie Needs (?)
|
2060 kcal Average 4.1% lower
|
2149 kcal Average 4.3% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 5.1% higher
|
1.57 Average 4.8% lower
|
||||||||||
FFMI (?)
|
18.2 Average 6.2% lower
|
19.4 Average 6.6% higher
|
||||||||||
Lean Mass
|
55.3 kg 122 lbs 2.6 kg 6 lbs lighter |
57.9 kg 128 lbs 2.6 kg 6 lbs heavier |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 1.1% higher
|
56 cm 22 inches 1.1% lower
|
||||||||||
Waist Span
|
34.3 cm 14 inches 3.7% lower
|
35.6 cm 14 inches 3.8% higher
|
||||||||||
Fat Mass
|
9.8 kg 22 lbs 0.3 kg 1 lbs lighter |
10.1 kg 22 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
20
26y younger
|
46
26y older
|