keto 2 week
By Jimmy, ID: i18m23y8 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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88 kg 194 lbs 5 kg 11 lbs heavier |
83 kg 183 lbs 5 kg 11 lbs lighter |
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Body Fat %
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18.5% Chubby 2.1% lower
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18.9% Chubby 2.2% higher
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Muscle Index
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5.1 Swole-ish 21.4% swoler
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4.2 17.6% less swole
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Sexy Index
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5.2 14.8% less sexy
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6.1 17.3% sexier
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BMI
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27.2 High 6% higher
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25.6 High 5.7% lower
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Daily Calorie Needs (?)
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2604 kcal High 5.9% higher
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2459 kcal High 5.6% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 8.7% higher
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1.38 Low 8% lower
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FFMI (?)
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22.1 High 6.3% higher
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20.8 Average 5.9% lower
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Lean Mass
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71.7 kg 158 lbs 4.4 kg 10 lbs heavier |
67.3 kg 148 lbs 4.4 kg 10 lbs lighter |
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Shoulders Span
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57.1 cm 22 inches 6.3% higher
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53.7 cm 21 inches 6% lower
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Waist Span
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38.2 cm 15 inches 2.3% lower
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39.1 cm 15 inches 2.4% higher
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Fat Mass
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16.3 kg 36 lbs 0.6 kg 1 lbs heavier |
15.7 kg 35 lbs 0.6 kg 1 lbs lighter |
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Age
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26
7y older
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19
7y younger
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