Cutting april 2016
By heidevolk, ID: 23l72j7j |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
||||||||||
Weight
|
74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
14.4% Fit 17.1% higher
|
12.3% Fit 14.6% lower
|
||||||||||
Muscle Index
|
6.2 Swole-ish 5.1% swoler
|
5.9 Swole-ish 4.8% less swole
|
||||||||||
Sexy Index
|
6.12 11.3% less sexy
|
6.9 12.7% sexier
|
||||||||||
BMI
|
24.7 Average 8.2% higher
|
22.9 Average 7.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2328 kcal High 2.9% higher
|
2263 kcal Average 2.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.62 High |
1.62 High |
||||||||||
FFMI (?)
|
21.2 Above Average 6% higher
|
20 Average 5.7% lower
|
||||||||||
Lean Mass
|
63.3 kg 140 lbs 1.9 kg 4 lbs heavier |
61.4 kg 135 lbs 1.9 kg 4 lbs lighter |
||||||||||
Shoulders Span
|
47 cm 18 inches 5.4% higher
|
44.6 cm 18 inches 5.1% lower
|
||||||||||
Waist Span
|
29 cm 11 inches 5.5% higher
|
27.5 cm 11 inches 5.2% lower
|
||||||||||
Fat Mass
|
10.7 kg 24 lbs 2.1 kg 5 lbs heavier |
8.6 kg 19 lbs 2.1 kg 5 lbs lighter |
||||||||||
Age
|
25
6y older
|
19
6y younger
|