SHOWDOWN
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Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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VS.
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16/8 Fasting but bad diet. Train 30mins HIIT and 60mins Yoga most days
By Twistsiwt, ID: p7gw8tn1 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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196 cm 6'5" 11 cm 4 inches taller |
185 cm 6'1" 11 cm 4 inches shorter |
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Weight
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107 kg 236 lbs 20 kg 44 lbs heavier |
87 kg 192 lbs 20 kg 44 lbs lighter |
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Body Fat %
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13% Fit 17.2% lower
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15.7% Healthy 20.8% higher
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Muscle Index
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8.2 Swole 41.4% swoler
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5.8 Swole-ish 29.3% less swole
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Sexy Index
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8 Sexy 15.9% sexier
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6.9 13.8% less sexy
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BMI
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27.9 High 9.6% higher
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25.4 High 8.7% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 24.5% higher
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2658 kcal High 19.7% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 17.4% lower
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1.84 HOLY SHIT 21.1% higher
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FFMI (?)
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24.2 Very High 13.1% higher
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21.4 Above Average 11.6% lower
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Lean Mass
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93.1 kg 205 lbs 19.8 kg 44 lbs heavier |
73.3 kg 162 lbs 19.8 kg 44 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 17.1% lower
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68.3 cm 27 inches 20.7% higher
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Waist Span
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37.3 cm 15 inches 0.5% higher
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37.1 cm 15 inches 0.5% lower
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Fat Mass
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13.9 kg 31 lbs 0.2 kg 0 lbs heavier |
13.7 kg 30 lbs 0.2 kg 0 lbs lighter |
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Age
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38
3y younger
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41
3y older
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