RRRRR
By Krsta2014, ID: b373370w |
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16/8 Fasting but bad diet. Train 30mins HIIT and 60mins Yoga most days
By Twistsiwt, ID: p7gw8tn1 |
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Height
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187 cm 6'2" 2 cm 1 inches taller |
185 cm 6'1" 2 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 1 kg 2 lbs lighter |
87 kg 192 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14% Fit 10.8% lower
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15.7% Healthy 12.1% higher
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Muscle Index
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6 Swole-ish 3.4% swoler
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5.8 Swole-ish 3.3% less swole
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Sexy Index
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7 Sexy 1.4% sexier
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6.9 1.4% less sexy
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BMI
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24.6 Average 3.3% lower
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25.4 High 3.4% higher
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Daily Calorie Needs (?)
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2678 kcal High 0.8% higher
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2658 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 8.2% lower
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1.84 HOLY SHIT 8.9% higher
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FFMI (?)
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21.2 Above Average 0.9% lower
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21.4 Above Average 0.9% higher
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Lean Mass
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74 kg 163 lbs 0.7 kg 2 lbs heavier |
73.3 kg 162 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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62 cm 24 inches 9.2% lower
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68.3 cm 27 inches 10.2% higher
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Waist Span
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36.7 cm 14 inches 1.1% lower
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37.1 cm 15 inches 1.1% higher
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Fat Mass
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12 kg 26 lbs 1.7 kg 4 lbs lighter |
13.7 kg 30 lbs 1.7 kg 4 lbs heavier |
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Age
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18
23y younger
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41
23y older
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