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By Anonymous, ID: k5k96yz0 |
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16/8 Fasting but bad diet. Train 30mins HIIT and 60mins Yoga most days
By Twistsiwt, ID: p7gw8tn1 |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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75 kg 165 lbs 12 kg 26 lbs lighter |
87 kg 192 lbs 12 kg 26 lbs heavier |
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Body Fat %
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14.5% Fit 7.6% lower
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15.7% Healthy 8.3% higher
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Muscle Index
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5.4 Swole-ish 6.9% less swole
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5.8 Swole-ish 7.4% swoler
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Sexy Index
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7 Sexy 1.4% sexier
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6.9 1.4% less sexy
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BMI
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23.7 Average 6.9% lower
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25.4 High 7.4% higher
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Daily Calorie Needs (?)
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2353 kcal High 11.5% lower
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2658 kcal High 13% higher
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Shoulders-to-Waist Width Ratio
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1.98 HOLY SHIT 7.6% higher
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1.84 HOLY SHIT 7.1% lower
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FFMI (?)
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20.2 Average 5.6% lower
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21.4 Above Average 5.9% higher
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Lean Mass
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64.1 kg 141 lbs 9.2 kg 20 lbs lighter |
73.3 kg 162 lbs 9.2 kg 20 lbs heavier |
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Shoulders Span
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71 cm 28 inches 4% higher
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68.3 cm 27 inches 3.8% lower
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Waist Span
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35.9 cm 14 inches 3.2% lower
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37.1 cm 15 inches 3.3% higher
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Fat Mass
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10.9 kg 24 lbs 2.8 kg 6 lbs lighter |
13.7 kg 30 lbs 2.8 kg 6 lbs heavier |
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Age
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20
21y younger
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41
21y older
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