16/8 Fasting but bad diet. Train 30mins HIIT and 60mins Yoga most days
By Twistsiwt, ID: p7gw8tn1 |
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Cartón loth
By julito3101, ID: p145493n |
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Height
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185 cm 6'1" 3 cm 1 inches shorter |
188 cm 6'2" 3 cm 1 inches taller |
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Weight
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87 kg 192 lbs 3 kg 7 lbs lighter |
90 kg 198 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.7% Healthy 20.8% higher
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13% Fit 17.2% lower
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Muscle Index
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5.8 Swole-ish 17.1% less swole
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7 Swole 20.7% swoler
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Sexy Index
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6.9 14.8% less sexy
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8.3 Sexy 17.4% sexier
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BMI
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25.4 High 0.2% lower
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25.5 High 0.2% higher
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Daily Calorie Needs (?)
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2658 kcal High 5.8% lower
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2822 kcal High 6.2% higher
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Shoulders-to-Waist Width Ratio
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1.84 HOLY SHIT 3.4% higher
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1.78 HOLY SHIT 3.3% lower
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FFMI (?)
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21.4 Above Average 3.6% lower
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22.2 High 3.7% higher
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Lean Mass
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73.3 kg 162 lbs 5 kg 11 lbs lighter |
78.3 kg 173 lbs 5 kg 11 lbs heavier |
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Shoulders Span
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68.3 cm 27 inches 22.6% higher
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55.7 cm 22 inches 18.4% lower
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Waist Span
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37.1 cm 15 inches 18.5% higher
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31.3 cm 12 inches 15.6% lower
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Fat Mass
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13.7 kg 30 lbs 2 kg 4 lbs heavier |
11.7 kg 26 lbs 2 kg 4 lbs lighter |
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Age
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41
22y older
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19
22y younger
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