Cut Week 3
By Anonymous, ID: p7mehn8x |
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Philippe 2015
By Nyobman, ID: p4270tv8 |
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Height
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175 cm 5'9" 5 cm 2 inches taller |
170 cm 5'7" 5 cm 2 inches shorter |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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15.3% Healthy 6.7% lower
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16.4% Healthy 7.2% higher
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Muscle Index
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6 Swole-ish 6.3% less swole
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6.4 Swole-ish 6.7% swoler
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Sexy Index
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7.17876 Sexy 43.6% sexier
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5 30.4% less sexy
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BMI
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25.1 High 5.6% lower
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26.6 High 6% higher
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Daily Calorie Needs (?)
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2389 kcal High 1.2% higher
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2361 kcal High 1.2% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 3.5% lower
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1.43 Average 3.6% higher
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FFMI (?)
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21.3 Above Average 4.5% lower
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22.3 High 4.7% higher
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Lean Mass
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65.2 kg 144 lbs 0.8 kg 2 lbs heavier |
64.4 kg 142 lbs 0.8 kg 2 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 3.9% lower
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51.7 cm 20 inches 4% higher
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Waist Span
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36.1 cm 14 inches |
36.1 cm 14 inches |
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Fat Mass
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11.8 kg 26 lbs 0.8 kg 2 lbs lighter |
12.6 kg 28 lbs 0.8 kg 2 lbs heavier |
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Age
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27
4y older
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23
4y younger
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