Cut Week 3
By Anonymous, ID: p7mehn8x |
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Height
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175 cm 5'9" 7 cm 3 inches taller |
168 cm 5'6" 7 cm 3 inches shorter |
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Weight
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77 kg 170 lbs 10 kg 22 lbs heavier |
67 kg 148 lbs 10 kg 22 lbs lighter |
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Body Fat %
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15.3% Healthy 0.6% lower
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15.4% Healthy 0.7% higher
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Muscle Index
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6 Swole-ish 13.2% swoler
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5.3 Swole-ish 11.7% less swole
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Sexy Index
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7.17876 Sexy 6.8% less sexy
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7.7 Sexy 7.3% sexier
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BMI
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25.1 High 5.9% higher
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23.7 Average 5.6% lower
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Daily Calorie Needs (?)
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2389 kcal High 13.4% higher
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2107 kcal Average 11.8% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 14.8% lower
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1.62 High 17.4% higher
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FFMI (?)
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21.3 Above Average 6% higher
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20.1 Average 5.6% lower
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Lean Mass
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65.2 kg 144 lbs 8.5 kg 19 lbs heavier |
56.7 kg 125 lbs 8.5 kg 19 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 6% lower
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52.9 cm 21 inches 6.4% higher
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Waist Span
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36.1 cm 14 inches 10.4% higher
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32.7 cm 13 inches 9.4% lower
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Fat Mass
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11.8 kg 26 lbs 1.5 kg 3 lbs heavier |
10.3 kg 23 lbs 1.5 kg 3 lbs lighter |
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Age
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27
3y older
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24
3y younger
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