Cut Week 3
By Anonymous, ID: p7mehn8x |
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1
By chuck, ID: svj14k5u |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.3% Healthy 2.7% higher
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14.9% Fit 2.6% lower
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Muscle Index
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6 Swole-ish 11.1% swoler
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5.4 Swole-ish 10% less swole
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Sexy Index
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7.17876 Sexy 6.8% less sexy
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7.4 Sexy 7.3% sexier
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BMI
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25.1 High 5.5% higher
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23.8 Average 5.2% lower
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Daily Calorie Needs (?)
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2389 kcal High 4.5% higher
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2287 kcal Average 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.38 Low 11% lower
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1.55 Average 12.3% higher
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FFMI (?)
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21.3 Above Average 4.9% higher
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20.3 Average 4.7% lower
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Lean Mass
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65.2 kg 144 lbs 3.1 kg 7 lbs heavier |
62.1 kg 137 lbs 3.1 kg 7 lbs lighter |
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Shoulders Span
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49.7 cm 20 inches 1.8% lower
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50.6 cm 20 inches 1.8% higher
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Waist Span
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36.1 cm 14 inches 10.7% higher
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32.6 cm 13 inches 9.7% lower
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Fat Mass
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11.8 kg 26 lbs 0.9 kg 2 lbs heavier |
10.9 kg 24 lbs 0.9 kg 2 lbs lighter |
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Age
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27
7y older
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20
7y younger
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