before breakfast
By Diego, ID: 2k0x4zs9 |
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19-06-19
By MaziHard, ID: p7p8347s |
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Height
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181 cm 5'11" 1 cm 0 inches taller |
180 cm 5'11" 1 cm 0 inches shorter |
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Weight
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78 kg 172 lbs 3 kg 7 lbs heavier |
75 kg 165 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.2% Healthy 4.1% higher
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14.6% Fit 3.9% lower
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Muscle Index
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5.2 Swole-ish 4% swoler
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5 Swole-ish 3.8% less swole
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Sexy Index
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5.8 17.1% less sexy
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7 Sexy 20.7% sexier
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BMI
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23.8 Average 2.9% higher
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23.2 Average 2.8% lower
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Daily Calorie Needs (?)
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2420 kcal High 2.9% higher
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2351 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 5.5% lower
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1.83 HOLY SHIT 5.8% higher
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FFMI (?)
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20.2 Average 2% higher
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19.8 Average 2% lower
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Lean Mass
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66.1 kg 146 lbs 2 kg 4 lbs heavier |
64.1 kg 141 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 0.4% lower
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50.3 cm 20 inches 0.4% higher
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Waist Span
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29 cm 11 inches 5.8% higher
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27.4 cm 11 inches 5.5% lower
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Fat Mass
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11.9 kg 26 lbs 0.9 kg 2 lbs heavier |
11 kg 24 lbs 0.9 kg 2 lbs lighter |
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Age
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21
1y older
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20
1y younger
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